1. Maintain a regular routine for weekdays. This includes getting up at the same time every morning.
2. Develop a different routine for weekends. Otherwise your days take on a ghastly sameness.
3. Set goals for each day. Be sure to include self-care goals: take a socially-distant walk, make a nice meal or banana bread, or plan a play date with your cat.
4. Designate a specific place for work so that when your work is done, you can go “home” — that is, to a place that is not work, even if it’s just a different chair.
5. Remember that you’ve become your own boss. Try to be a good boss.